Tag: healthy hobbies
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Have a loved one who does yoga, or wants to do yoga? I compiled 10 amazing gift ideas for someone who does yoga. These gift ideas will hopefully give you some inspiration for the holidays or just a thoughtful any-day-of-the-week present (everyone loves these). I am a yogi myself so I have a good grasp…
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Minimalism is more than just going through your closet once in awhile. It also doesn’t require you to own less than 100 things or to get rid of your bed. Don’t let the extremes of minimalism make you think you can’t create your own version of the concept. a low-consumption way of life I believe…
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By interviewing centenarians, people who live to 100, researchers are able to identify the lifestyle habits that have powered their long lifespans. longevity is 20% genes and 80% lifestyle This means the choices we make today, have a larger impact on our life in the future than the health of our ancestors. When researching this…
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Everyone should have some healthy hobbies that bring them a sense of joy. They make us individually unique while also connecting us to others with the same interests. They provide us time to ourselves to broaden our knowledge and expand the depths of who we are. The healthy hobbies I list here are either free…